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Scalp's Dandruff or Irritations
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Men| 1 | Anti-dandruff shampoos can be used, but with moderation. Excessive use can have the opposite effect to the one you are looking for: they can irritate the skin. |
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2 |
Carefully select your anti-dandruff shampoo, dependent on the type of dandruff you have (dry or greasy). |
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| 3 | Only shampoo once each time. The second shampoo makes your scalp more sensitive, and has no benefits. This especially important if you wash your hair often. |
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| 4 | Avoid trying to remove the dandruff by energetically massaging your scalp while shampooing. It will come back as soon as the hair dries! |
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| 5 | However, it is a good idea to massage your scalp before shampooing, with cleansing milk, in order to remove your dandruff in depth |
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| 6 | Rinse your hair thoroughly. When the shampoo residue dries, it agglutinates itself to the sweat and sebum, thus promptly creating an environment that favours itchiness. |
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| 7 | Try to manage your nervous tension. Stress favours the proliferation of pityirasis, the fungus that causes dandruff and desquamation. |
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| 8 | Between two shampoos, rather than scratching it, massage your scalp lightly, with lemon juice on the tip of your fingers. |
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| 9 | Decrease your consumption of acidifying nutrients and increase your intake of alkalising ones, by using |
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| 10 | Drink a lot of mineral water, at least 1.5 liters a day. Chose a water with a neutral pH; it is written on the bottle (Volvic, for instance). |
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| REMINDER |
If, despite all those tips, your hair is still not perfectly healthy, we recommend 
an In-Depth Diagnosis of Your Hair
OTHER QUICK TIPS
Taking Care of Breaking Hair
Taking Care of Dry Hair
Taking Care of Dull and Porous Hair
Taking Care of Falling Hair
Taking Care of Greasy Hair
Taking Care of Thinning Hair
Treat your Hair to the French Touch! |
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